Wrapping Our Minds Around A Pandemic – Finding Meaning
We begin a week where some freedoms are being given back to us, and even so, it still feels like we are living in a surreal world. COVID-19 has caused such mass disruption in our lives, and many people are experiencing the resulting trauma on a global scale. So many of us have been […]
Wellness Tips for Quarantine – A Psychologist’s Perspective
Yes, there seems to be a light at the end of the tunnel as numbers of COVID cases slow down in some regions of the country and permissions are being given to step outside. As I navigate the world that my clients have been in for the last 4 to 7 weeks, I am […]