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Navigating Halloween During a Pandemic

hallo ween

COVID-19 has created many challenges for us here in the US and we are dealing with all the ambiguous loss that still feels so heavy. It has put a damper on many plans. Going on month seven, we had no idea that the impact of coronavirus would still be affecting our day-to-day life. Halloween marks […]

Wellness Tips for Quarantine – A Psychologist’s Perspective

Yes, there seems to be a light at the end of the tunnel as numbers of COVID cases slow down in some regions of the country and permissions are being given to step outside.   As I navigate the world that my clients have been in for the last 4 to 7 weeks, I am […]