Good Mental Health is a Human Right
In order to empathize with society, it is crucial to understand how the brain works. Understanding how the brain works gives you a better insight into our mental health. Obviously, mental health needs to be a fundamental human right. There should be no debate on whether one deserves access to mental health care and support. […]
Give Thanks All Year
In today’s hectic world, it is so easy to get caught up in our busy lives. The closer it gets to the end of the year, the busier we seem to get, and the easier it is to put gratitude on the back burner. With the holidays approaching, we can take a moment and ponder […]
Gratitude Improves Your Mental Health
What is gratitude? As a concept “gratitude” can bring up many memories for people. We all have certain thoughts and feelings about gratitude. Some of us may have heard it being used in ways in which it could bring up positive or ambivalent feelings. Ultimately, it is the positive feeling of being grateful and […]