Dating During a Pandemic

Oh COVID-19…the Valentine’s date that we never asked for. Even a romantic Hallmark movie wouldn’t have been able to predict the overwhelming time single people have been dealing with this past year. Just when you thought dating couldn’t get any more complex, the coronavirus decides to pay the world an unwanted visit. Loneliness, […]
Emotional Immunity During COVID-19

We shall prevail! COVID-19 creates a range of difficult emotions for us all. Fear, sadness, and all other emotions are natural responses to present concerns and the uncertainties ahead of us. How we respond to those emotions as they come up will have an impact on our health- both mental and physical. Taking care […]