Good Mental Health is a Human Right
In order to empathize with society, it is crucial to understand how the brain works. Understanding how the brain works gives you a better insight into our mental health. Obviously, mental health needs to be a fundamental human right. There should be no debate on whether one deserves access to mental health care and support. […]
Concussion Care with Neurofeedback
Concussion Care with Neurofeedback The issue of athletes enduring concussions and traumatic brain injuries while participating in competitive sports has been a hot topic for athletic organizations, medical professionals, and parents. The fact remains that brain injuries of any kind can have damaging, long-term effects on a person’s health if therapies such as neurofeedback […]
Give Thanks All Year
In today’s hectic world, it is so easy to get caught up in our busy lives. The closer it gets to the end of the year, the busier we seem to get, and the easier it is to put gratitude on the back burner. With the holidays approaching, we can take a moment and ponder […]
Gratitude Improves Your Mental Health
What is gratitude? As a concept “gratitude” can bring up many memories for people. We all have certain thoughts and feelings about gratitude. Some of us may have heard it being used in ways in which it could bring up positive or ambivalent feelings. Ultimately, it is the positive feeling of being grateful and […]
Neurofeedback and Weight Management
There is a small segment of individuals who have daily concerns with weight management. You are torn between your cravings and your need to manage weight and stay in a healthy, optimum weight range. Food addiction is just as similar to any other addiction. Ingredients such as sugar, fat, and salt can be highly […]
How Neurofeedback can help with Epilepsy
What is Epilepsy? Epilepsy is a central nervous system disorder where brain activity becomes dysregulated and this causes seizures. It is the 4th most common neurological disorder in the United States with 3.4 Million people living with active epilepsy. One out of 10 people will have seizures. Temporary electrical changes in the brain result […]
Perfectionism-Autism Spectrum Disorder and Anorexia Nervosa in Women
I want to be Perfect Women feel as if they need to live for others, creating unnecessary stress in their lives. Women must be thin. Women must be “put together” Women must be proper. Women must always be smiling. They are all confined to meeting the needs of society, but in order to live […]
The Importance of Family Dinner- Developmental Years
Why is it important? BUSY. A 4 letter word that we often let define our days. Being a working parent can be overwhelming. Sometimes you just want to get home and go straight to bed and that’s okay, but we must remember to not lose sight of spending time with our loved ones. When […]