Childhood Abuse and Mental Health
It is no secret that childhood abuse in the past can affect a survivor’s mental health in the present. Though everyone’s responses to trauma are different, understanding how childhood sexual abuse impacts the brain and survivors’ mental health is an important first step in healing from traumatic events involving abuse. What is trauma? […]
7 Activities for Strengthening Brain Health
The COVID-19 pandemic and the resulting economic recession has truly thrown us for a loop and as a result, we have dramatically decreased emotional safety, financial insecurity, and a HUGE loss of a sense of well-being. The stressors that the pandemic created have sparked brain conditions in people across the globe, and have posed extra […]