Wellness Tips for Quarantine – A Psychologist’s Perspective
Yes, there seems to be a light at the end of the tunnel as numbers of COVID cases slow down in some regions of the country and permissions are being given to step outside. As I navigate the world that my clients have been in for the last 4 to 7 weeks, I am […]
Resilient Brain During COVID-19
We are hearing a lot these days: “It’s not what happens to you, but what you do with it that matters”. Challenges are faced by us each and every day and we have automatically been responding to challenges without even realizing how resilient we actually have been! We now, collectively, face the challenge of COVID-19 […]